The 10 Best Workout Tracker Apps in 2026, Tested

Hevy is the app most lifters should try first, because its free tier is the whole logger rather than a demo: unlimited workouts, no ads, proper exercise videos, RPE, supersets, a plate calculator and a warm-up calculator. The cap is on routines, and Hevy's help centre puts it at four.

It also goes everywhere. iOS, Android, Apple Watch, Wear OS and a web app at hevy.com, which no other free logger here matches. Pro is $2.99 a month, $23.99 a year or $74.99 once. What it will not do is plan your training or track your food.

If the plan you want to run already has a name, Boostcamp runs it properly and charges nothing. It carries 11,000 plus programs, including 130 plus written by coaches such as Dr. Eric Helms and Cody Lefever, and executes them as written with the progression schedule inside the template.

The free logger is complete: previous set data, rest timer, plate calculator and estimated 1RMs. Pro at $14.99 a month or $59.99 a year adds exclusive coach programs, a Strength Score and a per-muscle volume heatmap. There is no Apple Watch or Wear OS app, which Boostcamp states on its own site.

Strong's active workout screen is the quickest here. Previous values sit beside each input, the rest timer starts itself, and the plate and warm-up calculators are one tap away. It has stayed narrow on purpose for years and it shows.

It is also the app to pick if you want your history as a file: everything exports to CSV from the settings. Free covers unlimited workouts with three routines, and PRO is $4.99 a month, $29.99 a year or $99.99 once. No programs, no progression logic, no nutrition, no coach.

Alpha Progression answers the question most loggers leave open. Before each set it recommends a weight and a rep target based on your history and on what you have already done that session, so set three is not asked to match set one. Pro adds periodization with scheduled deloads and a plan generator built around your gym's equipment.

The free tier is unusually complete: unlimited logging, all 795 exercises filmed in a real gym, your own plans, records, rest timer and CSV export, with no ads and no account. Pro is $12.99 a month or $79.99 a year. No nutrition, and Apple Watch is not listed.

Fitbod writes the workout instead of recording one. Tell it what equipment is in front of you and it builds the session from your recent training and which muscles it treats as recovered, varying load with non-linear periodization. In a hotel gym with two dumbbells and a cable, nothing here comes close.

It is the most expensive general tracker on this page at $15.99 a month or $95.99 a year with no free tier, and older subscribers are still on $12.99 and $79.99. The trade is control: generated sessions make a twelve-week progression on a specific lift harder to see and to drive.

JEFIT has 1,400 plus exercises with video and animations, the largest library here, plus built-in bodybuilding programs and community routines, supersets, per-exercise rest timers, set tags, progress photos and automatic estimated 1RM. It live-syncs with Apple Watch and lists Wear OS on Google Play.

The cost is taps and ads. Logging a set goes through more screens than in Strong, Hevy or Ultra+, and Elite sells an ad-free experience as a benefit, which tells you what the free tier looks like. Elite is $12.99 a month or $69.99 a year.

Renaissance Periodization's method as software. You build a mesocycle or take one of 100 plus templates, and each week the app sets your targets from your pump, soreness and performance feedback. There are 250 plus technique videos, and it runs in a browser as well as on both phone platforms.

It is also by far the most expensive app here: $34.99 a month or $299.99 a year, with no free trial and a 30-day money-back guarantee instead. It runs one methodology, so it is the wrong tool for 5/3/1 or a powerlifting block, and nutrition is a separate RP subscription.

Caliber is three products in one app. Free gives you unlimited workouts, 800 plus exercises with form videos and training groups with friends. Plus adds 120 plus coach-designed plans, a Strength Score and strength balance analysis at $12 a month or $72 a year. Premium is one-to-one coaching with a real trainer, priced in the app and far above any subscription here.

Its own pages do not list a rest timer, plate calculator, 1RM tracking or export, and Apple Watch is not in the App Store compatibility list, so we do not claim those. It is the pick when human coaching is where you are heading.

MacroFactor is not a workout app and does not pretend otherwise. It is here because eight of the nine apps above track no food at all, so most people on this page end up needing a second subscription.

Its expenditure algorithm works out your real maintenance from what you log and how your weight trends, then moves your targets weekly. Barcode and label scanning, a verified food database and spreadsheet export. No free tier: $11.99 a month or $71.99 a year after a 7-day trial, and $89.99 a year for the bundle with its separate Workouts app.